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    “Personal Wellness” Coaching

    Wellness is much more than just “disease management”. It is about supporting the body with whatever it needs to stimulate health and vitality. Are you ready to become healthier and feel more alive?

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Is this you?

  • Stressed out
  • Fatigued
  • Burned out
  • Dissatisfied with your work life
  • Not getting what you want from your relationships
  • Grouchy, angry or frustrated
  • Anxious, depressed or worried
  • Having physical health issues
  • Just need a jump start
  • Unable to connect with your deeper spiritual purpose and joy

Maybe YOU need some coaching and support to get your life back on track.

Everyone needs help and support at some point in their lives. Some of us get that from friends and family members. Sometimes we can get so bogged down in the stress, problems and worry of life that we need outside help. That is what I am here for…to help you get through the overwhelming and difficult times that life circumstances may bring.

There are positive solutions to your problems and I will help you find them.

I am a Doctor of Oriental Medicine and have been in private practice for over 30 years. During that time I have had the privilege of helping thousands of people overcome challenges with stress, physical ailments, and spiritual crises. I have completed post doctorate work at Harvard Medical School (Mind-Body Institute) in the study and treatment of Stress Related Disorders, and am a Certified Stress and Wellness Consultant through the Canadian Institute of Stress. I provide help and support for individuals as well as corporations to find solutions for mind, body and spirit challenges. With my experience, training and guided coaching, together we can find and implement the strategies you need to overcome problems and be the best you possible.

When you sign up for my coaching program(s) we enter into a journey together, I walk with you and together we find solutions to your unique problems. The proverb says “A journey of a thousand miles begins with the first step.” It is time for you to take that step. The journey to health and wellbeing is probably much shorter than you have imagined. Let’s go!

Dr. Warren’s programs:

There are three seemingly distinct areas of our lives. These are mind, body and spirit. Even though all three aspects of our self are intertwined, some people have more challenges with one particular area than another.

I offer three distinct consulting and coaching programs (see below). Each of my coaching programs addresses your current needs while strengthening the other two areas. What affects one area affects the whole.

“Personalized Wellness” Consulting

For people that are experiencing physical health problems, I offer my online “Personalized Wellness” program with health plans designed for your specific needs. We will consult together and I will provide holistic consulting and support to help you reach your health goals. For more information about my online “Personalized Wellness” consulting program click here.

“Better Way” Stress and Wellness program

My “Better Way” Stress and Wellness program is for learning to deal with the stresses of life whether they be personal, relationship or work related. This program addresses the mental and emotional areas of our life and provides understanding of, and solutions for the stress, anxiety and depression that comes from living life in these challenging times. For more information about my “Better Way” program click here.

“Heart Center” Spiritual Coaching

My “Heart Center” Spiritual Coaching program is to help you find solutions to your spiritual challenges. Many people find themselves, at various times in their life, searching for a deeper meaning and purpose to their lives. Frequently we may feel lost, alone and with no direction in life. These are some of the most painful challenges that most of us ever encounter. Many times we are searching for a deeper relationship with the God of our understanding or simply needing some happiness and inner peace.

In my “Heart Center” spiritual coaching we work together to find solutions to remove whatever is blocking the flow of Spirit into your life. Spirit is who you truly are. You, as Spirit, exist in a state of love, joy and peace. When you cannot access these qualities of Spirit, it is because something (stress, mental habits, limiting beliefs, health issues, etc.) is blocking your awareness of your true self. In my “Heart Center” spiritual coaching program I do not tell you what to see. I tell you where to look to find the best solutions to opening up to the flow of Spirit within your life. For more information about this program click here.